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Mom-a-Licious Recipes

These recipes are created by Chef Domenica Catelli. Domenica Catelli has positively influenced the way millions of families eat and prepare food across the United States with her tasty, easy, and healthy approach to cooking. Her claim to fame is getting children to eat rare vegetables like Brussels sprouts, Swiss chard and cauliflower, without hiding the ingredients!

Breakfast | Lunch | Dinner | One Dish Dinners | Side Dishes | Dressing, Sauce, Relish | Dessert | Fun Drinks | Holiday Food 

Nutritious Nuggets and Veggies (with creamy dill dipping sauce)
The fantastic and nutritious coating for the nuggets is great on everything from chicken, to fish to veggies. Asparagus and squash are great with this. You can roast your favorite veggies along side the nuggets on the same sheet pan.
View the Nutritious Nuggets and Veggies (with creamy dill dipping sauce) Recipe
 
Blueberry and Flaxseed Smoothie

Delicious, healthy fruit smoothie.

View the Blueberry and Flaxseed Smoothie Recipe
 
Watermelon Margaritas
This delicious Watermelon Margarita recipe is refreshing during any season.
View the Watermelon Margaritas Recipe
 
Lemony Zucchini and Basil Quinoa Pilaf with Chicken
Quinoa is a superfood that has all 8 amino acids and couldn’t be easier to prepare. It is also high in protein. Toasting the quinoa in a dry pan then rinsing it gives more depth to the flavor.
View the Lemony Zucchini and Basil Quinoa Pilaf with Chicken Recipe
 
Creamy Dill Dipping Sauce with Veggies
If you love ranch dressing, this is a much healthier veggie dip, packed with probiotics. It is also a great salad dressing.
View the Creamy Dill Dipping Sauce with Veggies Recipe
 
Pumpkin Pasta
A non-traditional approach to a pasta dish. Kids love the sweet taste of fall squash. This dish is savory and full of vitamins, including a high dose of vitamins A and C.
View the Pumpkin Pasta Recipe
 
Quick Quinoa Tabouli
Quinoa is a superfood with all 8 amino acids. It is also the highest protein grain. I like eating this at room temperature after I make it. If you are refrigerating and bringing for lunch, add a bit more lemon juice to punch up the flavor.
View the Quick Quinoa Tabouli Recipe
 
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Featured Links:

Dr. Alan Greene, MD, FDAA
author, Raising Baby Greene
Dr. Sandy Newmark
Center for Pediatric Integrative Medicine (Tucson, AZ)