Domenica guest stars in this video with Guy Fieri on the Food Network to help kids make delicious smoothies!

Quick Quinoa Recipe and the Grains of Mystery

"I love to use unusual foods that have great nutritional value. That’s where these super grains — millet, quinoa and amaranth — come in. Not only are they versatile to cook with, but they each pack different nutritional benefits, and all three are gluten-free.

Millet is rich in B vitamins, especially niacin, B6, folic acid, iron, calcium, potassium, zinc and magnesium. It has been part of the Asian diet for over 10,000 years. We may recognize millet in the United States most readily as the main ingredient in bird food."

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